Believe in yourself. You are a learning machine. With time and hard work you can get better at anything. Try new things. Take risks. Make mistakes. Fall down. Ask questions. Embrace the pressure. Feel the fear, and dare greatly. Let it rip. Speak up. Bust out of your comfort zone. Always remember that getting better is not pretty. That you are going to be bad first. That growth comes from struggle. That skills are built, not born — and they are yours if you earn them, period. Seek out challenges. Appreciate obstacles. Learn like a scientist. Don’t eat the mallow. Love the journey. TRAIN UGLY